ARE YOU READY TO EMBRACE YOUR JOURNEY? TAKE THE FREE QUIZ TO FIND OUT HOW!
A transformative coaching program for faith-led moms navigating midlife and looking for newfound confidence, clarity, and understanding of self so they can embrace their purpose and live a joy-filled life.
A transformative coaching program for faith-led moms navigating midlife and looking for newfound confidence, clarity, and understanding of self so they can embrace their purpose and live a joy-filled life.
You feel a nudge that you are made for more (cue the mom guilt)
You are ready to discover your purpose beyond motherhood
You do not want “busy” to be the description of your life
You want to feel gratitude for the life you have right now
You wish you could volunteer and serve without feeling exhausted
You yearn to make decisions with more clarity and confidence
You desire to live a life that reflects your values
You feel a nudge that you are made for more (cue the mom guilt)
You are ready to discover your purpose beyond motherhood
You do not want “busy” to be the description of your life
You want to feel gratitude for the life you have right now
You wish you could volunteer and serve without feeling exhausted
You yearn to make decisions with more clarity and confidence
You desire to live a life that reflects your values
Let go of expectations and beliefs that are holding you back
Rewire your brain so you can overcome fears and obstacles
Shift your thoughts and actions to align with your passions and purpose
Give yourself permission to focus on honoring your journey
Make the shift from going through the motions to living life
Tackle your goals with unwavering confidence and clarity
Rediscover your identity based on your strengths, passions, and desires
Claim ownership in how your next chapter unfolds from here
A unique framework that is inspired by faith and backed by science designed to guide women through a transformative journey so they can step into their calling and honor their purpose.
IDENTIFY YOUR FEARS
Explore what motivates you and identify what holds you back so you can free yourself from fears, expectations, habits, and beliefs that no longer serve you.
EMBRACE YOUR IDENTITY
Get reacquainted with yourself by exploring your strengths and passions so you can shift your focus toward embracing who you want to be in this season of life.
RECLAIM YOUR CONFIDENCE
As you do the work to recognize, reveal, and honor your purpose, you can reclaim your confidence and enjoy a sense of newfound empowerment.
STEP INTO YOUR PURPOSE
It’s time to put your new senses of clarity and confidence to use by committing to living with more intentionality and in alignment with your purpose.
CHOOSE TO LIVE A LIFE OF JOY
Experience lasting change once you accept the responsibility of consciously choosing joy and honoring your purpose, no matter what life throws your way.
Let go of expectations and beliefs that are holding you back
Rewire your brain so you can overcome fears and obstacles
Shift your thoughts and actions to align with your passions and purpose
Give yourself permission to focus on honoring your journey
Make the shift from going through the motions to living life
Tackle your goals with unwavering confidence and clarity
Rediscover your identity based on your strengths, passions, and desires
Claim ownership in how your next chapter unfolds from here
A unique framework that is inspired by faith and backed by science designed to guide women through a transformative journey so they can step into their calling and honor their purpose.
IDENTIFY YOUR FEARS
Explore what motivates you and identify what holds you back so you can free yourself from fears, expectations, habits, and beliefs that no longer serve you.
EMBRACE YOUR IDENTITY
Get reacquainted with yourself by exploring your strengths and passions so you can shift your focus toward embracing who you want to be in this season of life.
RECLAIM YOUR CONFIDENCE
As you do the work to recognize, reveal, and honor your purpose, you can reclaim your confidence and enjoy a sense of newfound empowerment.
STEP INTO YOUR PURPOSE
It’s time to put your new senses of clarity and confidence to use by committing to living with more intentionality and in alignment with your purpose.
CHOOSE TO LIVE A LIFE OF JOY
Experience lasting change once you accept the responsibility of consciously choosing joy and honoring your purpose, no matter what life throws your way.
That’s right—this isn’t necessarily a one-and-done journey. Each chapter of your life story will come with its own challenging moments and celebratory wins. I created The Journey to You Method as a way to empower moms and women to embrace possibilities around every corner at any stage of life.
The only question is, are you ready to embark on a transformative journey back to you?
That’s right—this isn’t necessarily a one-and-done journey. Each chapter of your life story will come with its own challenging moments and celebratory wins. I created The Journey to You Method as a way to empower moms and women to embrace possibilities around every corner at any stage of life.
The only question is, are you ready to embark on a transformative journey back to you?
HEY FRIEND,
HEY FRIEND,
If you have a question about this program that is not answered below, please reach out to me
at [email protected] and ask away!
First and foremost, I’m not here to tell you that you need coaching. That, my friend, is a personal choice that only you can make. However, something tells me that if you’re here reading this, you are seeking a sense of guidance, support, and accountability you haven’t yet found on your own. My approach to coaching isn’t about fitting you into a one-size-fits-all solution. In this program, I will guide you through your personalized journey using a framework I know works so you can get to the core of who you are, what you want, and how you can step into your calling and embrace your purpose.
Great question! Due to the intimate nature of this program, it is a closed container. That means you can only join during times of open enrollment. I run four cohorts a year with a new group starting every three months. If you miss the enrollment period for the [NAME THE START MONTHS HERE] start dates, I invite you to join the waitlist to be the first to know when the next cohort opens or check out the SHINE: Be theLight Membership and Community, which you can join anytime.
I highly recommend you attend the coaching calls live when you can. Those calls are the best way to receive on-the-spot personalized coaching support from yours truly. But I also understand life is busy and the schedule might not always align. In that case, you will have access to all coaching sessions (audio recording only) so you can listen to the actionable guidance and valuable insights when it works best for you.
Great question! While The SHINE ON: Group Coaching Program requires a 3-month minimum commitment upon signing up, the program itself is most effective after 6 months. The program is designed to dig deep and requires intentional work and a commitment to your journey—and that takes time. However, I understand 6 months is a long time, and not everyone may need the full 6 months while others continue their coaching journey after 6 months have lapsed. After the initial 3 months, you will have the option to continue with part two of the program.
Great question! I want you to get the most out of our time together, and part of that is making sure you know how to log in, where to access your resources, when to join coaching calls, and more ASAP! Once you confirm your spot in the program, I will send you a welcome email outlining the next steps, including where to sign in, how to access your materials, and what to do next. If you have trouble logging in or have any additional questions, you can reach out to [email protected] for further support.
Therapy is highly problem-based, primarily focusing on healing from the past. As your coach, I’m here to help you move forward, working with you as you commit to the lifelong journey of discovering what you want and learning how to make it a reality. While we may talk about your past here and there, it’s all for the goal of finding a long-term solution. I won’t determine or set your goals for you, or tell you exactly how to achieve them. However, I will empower you to discover what you want your life to look like and help you identify and release the expectations, mindsets, and fears keeping you from your potential. As your coach, I will provide guidance, accountability, support, and inspiration as you pave the path toward the life you want to lead.
Yes! I understand joining a coaching program may make you feel highly vulnerable. However, please know I have designed this program to be a sacred and non-judgemental space where members can support one another throughout their journey. That said, I respect your privacy and will never force you to share anything you are uncomfortable sharing, especially on group calls.
However, I do believe there is a lot we can learn by showing up, championing one another, and learning from each other’s stories. However, if you would feel more comfortable in a 1:1 setting, I’d love to discuss your personalized next step so you can still receive the support you need.
While I designed this program with faith-led moms in mind, I’ve worked with plenty of women who, despite not having children, experienced a transformative breakthrough and got the results they were seeking. I truly believe any woman experiencing midlife transition could certainly benefit from this program. This program could work for you if you know you were meant for more but don’t know how to tap into that potential. It’s for any woman who is ready to identify what is holding her back and shed expectations, fears, and mindsets that no longer serve her so she can step fully into her purpose and live a life of joy. If that sounds like you, I’d love for you to join us.
100%. This is a non-judgmental space where you are free to show up as you are on your journey toward embracing all life has to offer, no matter what your religious affiliation. As long as you are willing to be respectful and commit to doing the work, you are welcome here. That said, as a faith-led woman, this program is rooted in my belief that a God of a higher power created you with unique gifts and strengths that will help you make a greater impact. However, my methods are also backed by experience as a trained therapist and certified Neurocoach. Therefore, my coaching is both rooted in faith and backed by science. My job is to help you step into your God-given gifts and purpose so you can live in full alignment with your purpose. And that’s what this program is designed to do.
The results you are seeking cannot be achieved overnight. (Anyone who tells you that they can be is lying.) Therefore, this coaching program requires a 3-month minimum commitment. After those 3 months, if you decide you do not want to move forward with the second phase of the program, you will be able to opt-out. However, if you do continue, you will have the ability to recommit (or not) each month after.
If by the end of our 3 months together you have still not experienced the results of the program, you may be eligible for a refund. However, you must submit your work and showcase you followed the program fully and still did not experience results. Please send all refund inquiries to [email protected] for further instructions.
If you have a question about this program that is not answered below, please reach out to me
at [email protected] and ask away!
First and foremost, I’m not here to tell you that you need coaching. That, my friend, is a personal choice that only you can make. However, something tells me that if you’re here reading this, you are seeking a sense of guidance, support, and accountability you haven’t yet found on your own. My approach to coaching isn’t about fitting you into a one-size-fits-all solution. In this program, I will guide you through your personalized journey using a framework I know works so you can get to the core of who you are, what you want, and how you can step into your calling and embrace your purpose.
Great question! Due to the intimate nature of this program, it is a closed container. That means you can only join during times of open enrollment. I run four cohorts a year with a new group starting every three months. If you miss the enrollment period for the [NAME THE START MONTHS HERE] start dates, I invite you to join the waitlist to be the first to know when the next cohort opens or check out the SHINE: Be theLight Membership and Community, which you can join anytime.
I highly recommend you attend the coaching calls live when you can. Those calls are the best way to receive on-the-spot personalized coaching support from yours truly. But I also understand life is busy and the schedule might not always align. In that case, you will have access to all coaching sessions (audio recording only) so you can listen to the actionable guidance and valuable insights when it works best for you.
Great question! While The SHINE ON: Group Coaching Program requires a 3-month minimum commitment upon signing up, the program itself is most effective after 6 months. The program is designed to dig deep and requires intentional work and a commitment to your journey—and that takes time. However, I understand 6 months is a long time, and not everyone may need the full 6 months while others continue their coaching journey after 6 months have lapsed. After the initial 3 months, you will have the option to continue with part two of the program.
Great question! I want you to get the most out of our time together, and part of that is making sure you know how to log in, where to access your resources, when to join coaching calls, and more ASAP! Once you confirm your spot in the program, I will send you a welcome email outlining the next steps, including where to sign in, how to access your materials, and what to do next. If you have trouble logging in or have any additional questions, you can reach out to [email protected] for further support.
Therapy is highly problem-based, primarily focusing on healing from the past. As your coach, I’m here to help you move forward, working with you as you commit to the lifelong journey of discovering what you want and learning how to make it a reality. While we may talk about your past here and there, it’s all for the goal of finding a long-term solution. I won’t determine or set your goals for you, or tell you exactly how to achieve them. However, I will empower you to discover what you want your life to look like and help you identify and release the expectations, mindsets, and fears keeping you from your potential. As your coach, I will provide guidance, accountability, support, and inspiration as you pave the path toward the life you want to lead.
Yes! I understand joining a coaching program may make you feel highly vulnerable. However, please know I have designed this program to be a sacred and non-judgemental space where members can support one another throughout their journey. That said, I respect your privacy and will never force you to share anything you are uncomfortable sharing, especially on group calls.
However, I do believe there is a lot we can learn by showing up, championing one another, and learning from each other’s stories. However, if you would feel more comfortable in a 1:1 setting, I’d love to discuss your personalized next step so you can still receive the support you need.
While I designed this program with faith-led moms in mind, I’ve worked with plenty of women who, despite not having children, experienced a transformative breakthrough and got the results they were seeking. I truly believe any woman experiencing midlife transition could certainly benefit from this program. This program could work for you if you know you were meant for more but don’t know how to tap into that potential. It’s for any woman who is ready to identify what is holding her back and shed expectations, fears, and mindsets that no longer serve her so she can step fully into her purpose and live a life of joy. If that sounds like you, I’d love for you to join us.
100%. This is a non-judgmental space where you are free to show up as you are on your journey toward embracing all life has to offer, no matter what your religious affiliation. As long as you are willing to be respectful and commit to doing the work, you are welcome here. That said, as a faith-led woman, this program is rooted in my belief that a God of a higher power created you with unique gifts and strengths that will help you make a greater impact. However, my methods are also backed by experience as a trained therapist and certified Neurocoach. Therefore, my coaching is both rooted in faith and backed by science. My job is to help you step into your God-given gifts and purpose so you can live in full alignment with your purpose. And that’s what this program is designed to do.
The results you are seeking cannot be achieved overnight. (Anyone who tells you that they can be is lying.) Therefore, this coaching program requires a 3-month minimum commitment. After those 3 months, if you decide you do not want to move forward with the second phase of the program, you will be able to opt-out. However, if you do continue, you will have the ability to recommit (or not) each month after.
If by the end of our 3 months together you have still not experienced the results of the program, you may be eligible for a refund. However, you must submit your work and showcase you followed the program fully and still did not experience results. Please send all refund inquiries to [email protected] for further instructions.